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What exactly are the very best 10 protein foods
Listed here are the highest 10 substantial-protein foods that are both of those nutritious and generally out there:one. **Chicken Breast** – A lean source of protein, packed with about 31g of protein per 100g.two. **Eggs** – One huge egg delivers all-around 6g of higher-good quality protein.3. **Greek Yogurt** – A thicker, creamier yogurt wit